All About Weight Loss and Health

Since the beginning, the renowned American media personality and socialite had been chubby and also battled the problem of being overweight. The popular Khloe Kardashian weight loss journey began in the year 2013, after her divorce from former American professional basketball player, Lamar Odom. Khloe hit the gym, adopted a healthier lifestyle, and began to eat nutritious meals in a way to take care of her health and cope with the separation. Even though she was already on track with slimming down, the ultimate Khloe Kardashian weight loss happened when she gave birth to her daughter, True Thompson, along with Tristan Thompson in April 2018. While she had always been in the news for her lavish lifestyle, she made headlines post-pregnancy for a weight loss of 40 pounds which garnered the attention of her fans and sparked conversations on social media.  From Khloe Kardashian diet plan, fitness routine, and weight loss tips ? ahead, we have put together everything you need to about h...

Julia Fox, a famous Italian-American actress and model, has been best known for her curvaceous body after she gave birth to her son in January 2021. However, she made headlines and sparked controversy on social media for a drastic change in her physical appearance and weight at the beginning of 2022. Here’s why: The popular Julia Fox weight loss journey began when she started dating famed American rapper and songwriter, Kanye West, in January 2022. When she was associated with him, Julia lost about 15 pounds within a month. This sudden and extreme body transformation garnered the attention of her fans who showed both concern and criticism. But what led to the change? In this article, we have put together everything you need to know about her dramatic weight loss cause and journey. Who Is Julia Fox?   Born on 2nd February. 1990 in Milan (Italy), Julia Fox is a globally known actress and model who is renowned for her debut appearance in the movie called Uncut Gems . For this role, she...

Seth Rogen’s weight loss journey, you may understand that once you have a clear objective behind losing weight and being healthy, you may not falter that much. Seth Rogen, a Canadian actor, popular for his comedy, did give you more reasons to follow his fitness regime with his discipline and dedication. His well sculpted is garnering admiration and getting mentioned on multiple occasions. Read through this article and you may be able to assimilate some healthy takeaways for yourself. Being in decent shape requires you to be conscious about your lifestyle. However, inspiration is always a handy tool when embarking on a difficult path. Who Is Seth Rogen? Seth Rogen is a Canadian actor, comedian, filmmaker, and a well-renowned staff writer. He candidly acknowledges being more Canadian than American even though his father Mark Rogen is an American. Seth was born on April 15, 1982, in Vancouver, British Columbia to Mark Rogen and Sandy Belogus. It’s inspiring to follow Seth’s journey from...

Engaging in a cold plunge benefits your overall mental and physical wellness. While warm showers are often favored for relaxation, there are numerous benefits associated with the use of cold water. Not only does it enhance both body and mind, but it also strengthens the immune system and alleviates muscle soreness. Additionally, cold water exposure can heighten alertness, motivating individuals to partake in increased physical activity. Let us now explore some valuable tips on initiating cold plunges, as well as the potential risks to be aware of. What Is a Cold Plunge? Cold plunges, or ice baths involve immersing your body in icy water for a brief period.  It is also known as cold water therapy or cold hydrotherapy. This ancient practice has recently gained popularity due to its possible health benefits. Even in sports, it is used as a training regimen typically following a period of vigorous exercise.  According to scientific studies, cold plunges aimed at easing muscle pain should ...

Nature has provided us with many vegetables, fruits, and herbs with therapeutic properties, and cassava is one of them. Many healthcare experts advocate for the health benefits of cassava and suggest including this starchy vegetable in your diet for all good reasons. It is widely consumed throughout the world. Though the tuberous vegetable is considered beneficial for your health and beauty, eating it in moderation and in the right way is the key to reaping its potential benefits. Like any other food, going overboard with cassava may lead to unexpected side effects. Understand its preparation, how to use and precautions to be taken while consuming this healthy food for overall health and beauty benefits. Scroll down!  What Is Cassava? Cassava is a tuberous vegetable and is widely cultivated in countries like Thailand, Indonesia, and Nigeria. The oblong, starchy vegetable can be combined with a variety of other vegetables such as carrots, green peas, radishes, capsicum, and many others...